Tag: physical activity

The impact of bladder and urinary incontinence symptoms on exercise and physical activity

In my recent blog post, I discussed the impact of bladder and urinary incontinence symptoms on exercise and physical activity. It's surprising to know that these symptoms can significantly affect a person's confidence and willingness to participate in physical activities. As a result, many individuals experiencing incontinence tend to avoid exercises, which in turn, can lead to a decline in overall health and well-being. Fortunately, there are ways to manage these symptoms, such as using appropriate incontinence products and seeking professional help. By addressing this issue, we can help individuals regain control of their lives and stay active in spite of their bladder challenges.