Category: Health and Wellness

20 Nov

Asthma During Pregnancy: Safe Medications and How They Protect Your Baby

Learn which asthma medications are safe during pregnancy and how uncontrolled asthma poses greater risks to your baby than the drugs used to treat it. Evidence-based guidance for moms-to-be.

17 Nov

Thyroid Medications in Pregnancy: Dose Adjustments and Monitoring

Thyroid medication doses often need to increase by 20-30% during pregnancy to support fetal brain development. Regular TSH monitoring every 4 weeks and proper pill timing are critical for healthy outcomes.

1 Nov

Medication-Related Liver Damage: Signs You Can't Ignore and When to Get Help

Medication-related liver damage can be silent until it's life-threatening. Learn the early signs, which drugs are most dangerous, and exactly when to seek emergency help to prevent permanent liver injury.

17 Oct

How Emotional Stress Triggers Intestinal and Vaginal Infections

Explore how emotional stress weakens immunity, disrupts gut and vaginal microbiomes, and leads to infections, plus actionable steps to protect your health.

15 Oct

Why Early Detection Saves Lives in Pancreatic Cancer

Early detection can double survival rates for pancreatic cancer. Learn who’s at risk, key symptoms, diagnostic tools, and how a coordinated screening plan can save lives.

12 Oct

Tuberculosis in the Armed Forces: A Historical Overview

Explore how tuberculosis shaped military history, from early outbreaks to modern prevention, with key lessons for today's armed forces.

12 Oct

Choosing Dermatitis‑Safe Makeup: A Practical Guide to Flare‑Up‑Free Cosmetics

Learn how to pick makeup that won't ignite dermatitis flare‑ups. Get ingredient tips, safe brand picks, patch‑test steps, and application tricks for calm, comfortable skin.

10 Oct

Nickel Allergy and Contact Dermatitis: What’s the Link and How to Manage It

Learn how nickel allergy causes contact dermatitis, spot common sources, get diagnosed with patch testing, and find practical treatment and avoidance tips.

9 Oct

Why Wearing Sunglasses Is Crucial for Preventing Sunburn and Eye Damage

Learn why wearing sunglasses is essential to prevent sunburn, photokeratitis, cataracts, and other UV‑related eye damage, plus how to pick and care for the right pair.